Nature is neutral. It doesn’t judge or hold grudges; it just meets you where you are.

When I left the East Coast and decided to set up life in Denver, I imagined hikes, new friends, endless sunshine. But what no one tells you is that Denver, for all its “outdoorsy” charm, can be hard to break into, especially when you’re not hitting the breweries. I found myself scrolling through “sober events in Denver” like a lost soul looking for a crew—one that wasn’t meeting up for pints or posting #SundayFunday beer flights. Spoiler alert: it’s slim pickings… very slim.

“Trust the process, trust the people involved, and above all, trust Mother Nature.”

As someone who has walked the winding paths of both the great outdoors and the tumultuous landscape of addiction, I've come to a profound realization: our society desperately needs a paradigm shift in how we perceive and address substance use disorder (SUD). It's high time we cast aside the outdated stigmas that shackle those struggling with addiction and embrace a more compassionate, informed approach.

As the summer sun reaches its peak, many of us are eager to enjoy the outdoors and embrace the warmth of July. Whether you're celebrating a special occasion or simply unwinding after a long day, delicious mocktails can elevate your experience without alcohol.

In the realm of alcohol addiction treatment, the Sinclair Method stands as a beacon of hope for those seeking a softer, more flexible path to recovery. Developed by Dr. John D. Sinclair, this evidence-based approach diverges from the traditional notion of complete abstinence and offers a unique solution: continue drinking while undergoing treatment.

Today marks a significant milestone for Sober Outdoors as we celebrate our first anniversary! Over the past year, we've embarked on a journey dedicated to providing support, resources, and a sense of belonging to individuals in recovery from addiction and substance use disorder. As we reflect on our accomplishments, we're thrilled to highlight the impact we've made and the exciting plans we have for the future.

Embarking on the journey of addiction recovery is a courageous step towards a healthier and happier life. While the path to sobriety may be challenging, integrating regular exercise into your recovery plan can be a powerful tool for healing and transformation. In this blog post, we'll explore the numerous benefits of exercise in addiction recovery and provide practical tips to help you incorporate physical activity into your daily routine.